Berries( With Different Color ) 1kg

Blueberries:

1. Rich in antioxidants, which help combat oxidative stress and reduce the risk of chronic diseases like heart disease and cancer.
2. High in vitamins C and K, promoting immune function and bone health.
3. Contains compounds that may improve brain function and delay age-related cognitive decline.

Cranberries:

1. Excellent source of proanthocyanidins, which may prevent urinary tract infections by inhibiting bacteria from adhering to the urinary tract lining.
2. High in vitamin C and fiber, supporting immune function and digestive health.
3. Contains antioxidants that may lower the risk of cardiovascular disease and improve oral health by reducing plaque formation.

Blackberries:

1. Packed with anthocyanins, which have anti-inflammatory properties and may reduce the risk of chronic diseases like heart disease and diabetes.
2. High in fiber, promoting digestive health and helping with weight management.
3. Rich in vitamins C and K, supporting immune function, bone health, and healthy blood clotting.

Raspberries:

1. Loaded with dietary fiber, aiding digestion and promoting feelings of fullness, which can assist in weight management.
2. High in antioxidants like ellagic acid, which may help reduce inflammation and lower the risk of chronic diseases.
3. Good source of vitamin C, supporting immune function and skin health, and manganese, which plays a role in bone health and metabolism.